Kickstart Package – Perfect for Beginners

$320/month (Only $80/session)

What You Get:

•1 Personal Training Session per Week – Tailored to your goals.

•Body Analysis – Includes weight and personalized daily calorie intake recommendations.

•Weekly Check-Ins – Virtual or in-person, focusing on progress, motivation, and adjustments.

$640/month (Only $80/session)

What You Get:

• 2 Personal Training Sessions per Week – Keep the momentum with regular training.

• Body Analysis – Includes weight, daily calorie intake, and basic body measurements (waist, hips, etc.).

• Customized Workout Plan – 1 full plan for non-training days to maximize results.

• Detailed Nutrition Plan – Includes monthly adjustments to support your goals.

• Weekly Progress Check-Ins – Receive personalized tips to refine workouts and nutrition.

This package is ideal for those ready to take fitness seriously with structure and consistency.

$960/month (Only $80/session)   What You Get: • 3 Personal Training Sessions per Week – Achieve faster results with high-frequency training. • Body Analysis – Weight, full measurements, and a fitness benchmark test (e.g., endurance or strength). • 2 Customized Workout Plans – Comprehensive routines for training and non-training days. • Detailed Nutrition Plan – Updated monthly with advanced feedback tailored to your performance. • Weekly Progress Check-Ins – In-depth reviews to optimize your plan. • Guided Recovery Support – Personalized stretching and recovery advice after every session. This premium package is designed for those fully committed to achieving peak performance and results.

Price: $60/week (Includes 2 free 30-minute initial sessions)

What You Get:

•2 Free Initial Consultations (30 minutes each):

•Set goals, create a personalized plan, and learn basic exercises.

•Weekly 15-Minute Check-Ins:

•Track progress, adjust your plan, and stay accountable.

•Fitness Resources:

•Customized workout plan, video tutorials, and chat/email support.